"It's Better in a Blue Zone

TM

Santa Teresa is located in one of the world's five Blue Zones. Although scattered across the globe, they share a common pattern of living much longer, healthier and happier lives.

Blue Zone Life

A predominantly plant-based diet, rich with fresh, local fish and meat, and legumes.

Moderate constant exercise is part of daily life.

Family and community take priority.
 

Leisure time is valued - and practiced.

Spirituality, more than religion, dominates the region.