"It's Better in a Blue Zone
Santa Teresa is located in one of the world's five Blue Zones. Although scattered across the globe, they share a common pattern of living much longer, healthier and happier lives.
Blue Zone Life
A predominantly plant-based diet, rich with fresh, local fish and meat, and legumes.
Moderate constant exercise is part of daily life.
Family and community take priority.
Leisure time is valued - and practiced.
Spirituality, more than religion, dominates the region.